Weigh In record (no journal entry) for 18 September 2016
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155.4 lb
Lost so far: 0 lb.
Still to go: 155.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 September 2016:
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3658 kcal
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Fat: 192.27g | Prot: 99.81g | Carb: 391.79g.
Breakfast: Чай с Сахаром, Сладкая Булочка, Томатный Сок, Сало, Хлеб. Lunch: Томатный Сок, Бутерброд с Ветчиной и Сыром, Бутерброд с Колбасой. Dinner: Сладкие Шоколадные Конфеты, Кофе с Молоком и Сахаром, Чай с Сахаром, Smart Семечки Джинн, Пицца Домашняя. more...
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1930 kcal
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Activities & Exercise:
Shopping - 40 minutes, Watching TV/Computer - 2 hours, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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