Anna Bochkova03132's Journal, 22 August 2016

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Weigh In record (no journal entry) for 22 August 2016

158.1 lb Lost so far: 0 lb. Still to go: 157.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 August 2016:

1917 kcal

Fat: 91.64g | Prot: 63.81g | Carb: 218.75g. Breakfast: Овсяная Каша на Воде. Lunch: Greenfield Чай Черный, Варенье, Батон, Красные Помидоры, Перловый Суп. Dinner: Огурец (с Кожурой), Перец Фаршированный Мясом и Рисом. more...

1882 kcal

Activities & Exercise: Watching TV/Computer - 2 hours, Resting - 12 hours, Sleeping - 10 hours. more...

steady weight

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Anna Bochkova03132's Journal, 22 August 2016

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