Anna Bochkova03132's Journal, 26 July 2016

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Weigh In record (no journal entry) for 26 July 2016

158.1 lb Lost so far: 0 lb. Still to go: 157.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 July 2016:

789 kcal

Fat: 4.27g | Prot: 12.69g | Carb: 196.90g. Breakfast: Кофе (Растворимое), Абрикосы, Яблоки. Lunch: Абрикосы, Яблоки. Dinner: Greenfield Чай Черный, Абрикосы, Яблоки. more...

2563 kcal

Activities & Exercise: Desk Work - 7 hours, Aerobics - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 6 hours. more...

losing 1.5 lb a week

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Anna Bochkova03132's Journal, 26 July 2016

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