Anna Bochkova03132's Journal, 06 July 2016

161.6 lb Lost so far: 0 lb.    Still to go: 161.4 lb.    Diet followed reasonably well.

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835 kcal

Fat: 2.70g | Prot: 4.61g | Carb: 220.80g.   Breakfast: Кофе (Растворимое), Яблоки. Lunch: Кофе (Растворимое), Яблоки. Dinner: Greenfield Чай Черный, Яблоки. more...

2263 kcal

Activities & Exercise: Desk Work - 7 hours, Walking (slow) - 2/mph - 30 minutes, Yoga - 1 hour, Resting - 9 hours and 30 minutes, Sleeping - 6 hours. more...