Weigh In record (no journal entry) for 25 June 2016
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167.1 lb
Lost so far: 0 lb.
Still to go: 166.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2016:
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1498 kcal
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Fat: 77.30g | Prot: 84.28g | Carb: 120.84g.
Breakfast: Кофе с Сахаром, Творог 9%. Lunch: Курт, Яблоки, Lipton Чай, Салат Овощной с Маслом, Печень Говяжья Жареная, Жареный Картофель. Dinner: Котлета Говяжья, Салат Овощной с Маслом, Lipton Чай, Чебурек. more...
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1909 kcal
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Activities & Exercise:
Shopping - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 10 hours. more...
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gaining 1169.8 lb a week
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