Urbanathlete's Journal, 24 June 2019

Weigh In record (no journal entry) for 24 June 2019
190.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 June 2019:
165 kcal Fat: 2.00g | Prot: 4.00g | Carb: 33.00g.   Breakfast: Starbucks Pike Place Roast (Grande), Great Value Maple & Brown Sugar Instant Oatmeal. more...
losing 0.7 lb a week

23 Supporters    Support   

Comments 
Wow! 
24 Jun 19 by member: shirfleur 1
OOPH! Fantastic! 
24 Jun 19 by member: erikahollister
that is awesome. how long did it take for your sucess. 
24 Jun 19 by member: Sweet Georgia Peaches
Nice! 
24 Jun 19 by member: HCB

     
 

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