Weigh In record (no journal entry) for 24 June 2019
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114.9 lb
Lost so far: 27.1 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2019:
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1385 kcal
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Fat: 17.82g | Prot: 47.03g | Carb: 223.85g.
Breakfast: Melon, Pain Complet, Fraises, Elle & Vire Carré Frais 0%. Lunch: Patate Douce (sans la Peau, Cuite, Bouillie), Melon, Saumon Cuit, Champignons Cuits (Pas de Matières Grasses Ajoutées dans la Cuisson), Carottes, Concombre (Pelé). Dinner: Menguy's Popcorn Micro-Ondes Salé, Haribo Chamallows, Haribo Dragibus , Desperados Bière, Tomates Cerises, Lutti Surffizz, Melon, Pastèque, Carottes, Picard Tarte au Citron, Concombre (Pelé). Snacks/Other: Tomates Cerises, Auchan Compote de Pommes sans Sucre Ajouté, Maître Prunille Prunilles Géantes. more...
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losing 4.6 lb a week
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