@ketomanlife's Journal, 24 June 2019

Yağ%23,Akş:129
186.3 lb Lost so far: 13.7 lb.    Still to go: 40.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 June 2019:
4041 kcal Activities & Exercise: Bisiklet - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
gaining 7.7 lb a week

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