Weigh In record (no journal entry) for 24 June 2019
|
176.4 lb
Lost so far: 66.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 June 2019:
|
2799 kcal
|
Fat: 143.32g | Prot: 98.37g | Carb: 278.85g.
Breakfast: Gekochtes Ei, Ja! Käseaufschnitt Leicht, Gutes Land Aufschnitt, Weizenbrötchen. Lunch: Chicken Nuggets, Burger King Chicken Nugget Burger, McDonald's Pommes Frites (Klein), Burger King Cheeseburger. Dinner: Nuii White Chocolate & Scandinavian Mountain Cranberries. Snacks/Other: Apfelkuchen. more...
|
gaining 18.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sandroich's weight history
|