Weigh In record (no journal entry) for 23 June 2010
|
139.5 lb
Lost so far: 10.5 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 June 2010:
|
240 kcal
|
Fat: 3.00g | Prot: 8.00g | Carb: 45.00g.
Breakfast: Chocolate Performance Energy Bar. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BrandyBasurto's weight history
|