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boot camp
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155.0 lb
Lost so far: 0.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2010:
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1270 kcal
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Fat: 67.11g | Prot: 81.66g | Carb: 96.86g.
Breakfast: Pomegranate Green Tea, Spicy Ranchero Egg White Salad, Navels Oranges. Lunch: Egg White Salad with Chives, Turkey Breast Meat and Skin (Cooked, Roasted), Avocado, Pomegranate Green Tea, Baby Spinach. Dinner: Lime & Cilantro Marinated Chicken Tenders, Extra Virgin Olive Oil, Boiled Egg, Signature Salads - Spicy Southwestern Pasta Salad. more...
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Keithman's weight history
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