Weigh In record (no journal entry) for 23 June 2019
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127.9 lb
Lost so far: 17.2 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2019:
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1571 kcal
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Fat: 96.76g | Prot: 64.31g | Carb: 108.39g.
Breakfast: Bigos, Kotlet Mielony, Kinder Bueno. Lunch: Kinder Bueno. Dinner: Czarny Pieprz, Sól, Szczypiorek, Ogórek (Obrany), Jajko na Twardo, Pomidory, Mlekovita Ser Gouda, Sokołów Szynka Basiuni, Sałata, Łaciate Masło Extra, Bułka Pszenna. more...
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gaining 0.4 lb a week
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Sylwia Le's weight history
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