Weigh In record (no journal entry) for 04 January 2013
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174.0 lb
Lost so far: 21.0 lb.
Still to go: 24.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 January 2013:
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363 kcal
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Fat: 23.90g | Prot: 28.53g | Carb: 4.68g.
Breakfast: eggs, atkins vanilla shake. more...
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gaining 1.4 lb a week
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dbarton1962's weight history
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