Weigh In record (no journal entry) for 04 January 2013
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243.0 lb
Lost so far: 16.0 lb.
Still to go: 93.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 January 2013:
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768 kcal
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Fat: 13.14g | Prot: 71.58g | Carb: 88.54g.
Breakfast: whey liquid protein, creamer. Lunch: healthy choice sesame glazed chicken. Dinner: lettuce, bistro chicken salad. more...
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losing 21.0 lb a week
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Fay Byrd's weight history
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