Jimena Ameneiros's Journal, 13 June 2019

Weigh In record (no journal entry) for 13 June 2019
146.8 lb Lost so far: 46.7 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 June 2019:
1667 kcal Fat: 67.93g | Prot: 69.51g | Carb: 193.67g.   Lunch: Brigadeiro de Colher, Nestlé Leite em Pó Ninho, Mamão, Bacon (Curado, Frito, Cozido), Ovo Frito, Molho Branco, Macarrão. Dinner: Antarctica Guaraná (Copo), Visconti Pão de Forma Integral, Bacon (Curado, Frito, Cozido), Ovo Frito. more...
2566 kcal Activities & Exercise: Desk Work - 8 hours, Driving - 1 hour, Pilates - 1 hour, Elliptical - 30 minutes, Fitness Training (Workout) - 30 minutes, Sleeping - 5 hours, Resting - 8 hours. more...
gaining 7.7 lb a week

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