Weigh In record (no journal entry) for 31 July 2010
|
198.5 lb
Lost so far: 0 lb.
Still to go: 10.5 lb.
Diet followed poorly.
|
Diet Calendar Entry for 31 July 2010:
|
6058 kcal
|
Activities & Exercise:
Stretching (yoga) - 15 minutes, Bicycling (very fast) - 17.5/mph - 2 hours and 52 minutes, Resting - 6 hours and 28 minutes, Sleeping - 6 hours and 25 minutes, Shopping - 1 hour, Walking (moderate) - 3/mph - 1 hour, Standing - 2 hours, Driving - 2 hours, Desk Work - 1 hour, Housework - 1 hour. more...
|
losing 5.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
billscior's weight history
|