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Woohoo! Great first week back on it :) chuffed to bits with this loss. Now to keep up the momentum and see another good loss next week. Happy Sunday FS friends x
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253.1 lb
Lost so far: 0 lb.
Still to go: 93.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 June 2019:
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531 kcal
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Fat: 20.75g | Prot: 37.23g | Carb: 40.00g.
Breakfast: Tesco Unsmoked Back Bacon Rashers (Thick Cut), Sainsbury's Taste The Difference Soft Multiseed Wholemeal Farmhouse Batch, Mushrooms, Egg (Whole), Heinz Baked Beans. Snacks/Other: PG tips Tea with Semi-Skimmed Milk, Tesco Clear Honey, Nescafe Coffee with Semi-Skimmed Milk. more...
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losing 6.4 lb a week
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