Weigh In record (no journal entry) for 23 June 2019
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133.8 lb
Lost so far: 13.9 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 June 2019:
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1825 kcal
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Fat: 62.88g | Prot: 56.21g | Carb: 250.18g.
Breakfast: Кофе. Lunch: Огурец (без Кожуры), Помидоры, Жареная или Запеченная Курица, Грабли Картофель Жареный Соломкой, Coca-Cola Кола, Простые Пельмени. Dinner: Пиво. Snacks/Other: Coca-Cola Кола, Кофе, Мороженое Пломбир, Мороженое Пломбир, Кофе. more...
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1479 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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Ангелина Атоян's weight history
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