Weigh In record (no journal entry) for 04 January 2013
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228.6 lb
Lost so far: 32.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2013:
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130 kcal
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Fat: 0.50g | Prot: 3.00g | Carb: 29.00g.
Lunch: Quick Grits. more...
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losing 12.6 lb a week
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SSN585's weight history
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