Weigh In record (no journal entry) for 22 June 2019
|
173.9 lb
Lost so far: 0 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 June 2019:
|
1339 kcal
|
Fat: 91.81g | Prot: 37.93g | Carb: 85.31g.
Breakfast: Apti Achocolatado, Italac Leite Semidesnatado, Frango Grelhado, Hellmann's Maionese, Cebolas, Tomates, Italac Creme de Leite, Imbiara Coco Ralado Desidratado. more...
|
losing 0.8 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
daidld's weight history
|