Weigh In record (no journal entry) for 22 June 2019
|
158.5 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 June 2019:
|
1989 kcal
|
Fat: 67.58g | Prot: 128.08g | Carb: 223.72g.
Breakfast: Colun Leche Descremada, Queque, Brazo de Reina. Lunch: Malloa Salsa de Tomate, Gourmet Salsa de Soya Suave, Champiñones, Super Pollo Pechuga Deshuesada, Pimentón. Dinner: Sprite Sprite, Huevo Cocido, Bistec de Res, Aceitunas, Masas Finas. Snacks/Other: Manzana. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
r.salas_'s weight history
|