Weigh In record (no journal entry) for 22 June 2019
|
149.7 lb
Lost so far: 17.9 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 June 2019:
|
308 kcal
|
Fat: 15.25g | Prot: 14.77g | Carb: 26.78g.
Breakfast: Жареное Яйцо, Чудо Йогурт Двухслойный Клубника. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anelsuh's weight history
|