b023953's Journal, 22 June 2019

早 雪之月2
每次價錢前變瘦。假期後又變胖
午 咖哩烏龍麵 加豬排焦糖瑪琪朵吞光💩
105.6 lb Lost so far: 0 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 June 2019:
1323 kcal Fat: 52.84g | Prot: 74.35g | Carb: 139.16g.   Breakfast: 雪Q餅. Lunch: 咖哩飯, 炸豬排, 星巴克 (Starbucks) 冰焦糖瑪奇朵(大杯). Dinner: 雞腿排, 鐵板麵, 糖炒栗子. more...
1501 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 3.1 lb a week

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