Weigh In record (no journal entry) for 22 June 2019
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125.2 lb
Lost so far: 7.1 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 June 2019:
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863 kcal
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Fat: 16.64g | Prot: 51.87g | Carb: 127.39g.
Breakfast: Clementines. Lunch: Morrisons Mini Cheese & Tomato Pizza, Chicken Shawarma. Dinner: Tesco Plum & Hoisin Stir Fry Sauce, Co-Op British Chicken Breast Stir Fry, Stir Fried Noodles with Vegetables. Snacks/Other: Cadbury Giant Buttons, Toasted Sour Dough Bread, Grapes. more...
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losing 1.5 lb a week
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AndromedaCassie's weight history
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