Weigh In record (no journal entry) for 21 June 2019
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235.5 lb
Lost so far: 40.3 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2019:
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274 kcal
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Fat: 8.40g | Prot: 9.55g | Carb: 36.23g.
Breakfast: Bio la Vie Pomelos, Céréales Noix Chocolat, Taillefine Yaourt aux Fruits 0% Fraise, Thé (Brassé). more...
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gaining 4.6 lb a week
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jeanpierre67's weight history
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