feifeideshan's Journal, 22 June 2019

Target to lose till 53 before November 2020 💪💪💪 fighting
168.4 lb Lost so far: 14.1 lb.    Still to go: 51.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 June 2019:
2040 kcal Activities & Exercise: Walking (brisk) - 4/mph - 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 9 hours. more...
losing 4.6 lb a week



     
 

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