Weigh In record (no journal entry) for 03 January 2013
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227.4 lb
Lost so far: 0 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2013:
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1354 kcal
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Fat: 35.97g | Prot: 67.29g | Carb: 190.38g.
Breakfast: Organic Brown Eggs (Large), Egg, GRANDMAS SYCAMOR. Lunch: Triscuit Crackers Original, 12" Original Crust Pizza - Cheese. Dinner: Classic Chicken Noodle Soup, French Bread. more...
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gaining 0.5 lb a week
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