Weigh In record (no journal entry) for 21 June 2019
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217.8 lb
Lost so far: 9.5 lb.
Still to go: 76.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 June 2019:
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118 kcal
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Fat: 9.14g | Prot: 8.24g | Carb: 0.55g.
Breakfast: Queso Gouda o Edam. Snacks/Other: Agua. more...
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losing 3.9 lb a week
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antoniapp's weight history
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