Weigh In record (no journal entry) for 21 June 2019
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195.0 lb
Lost so far: 20.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2019:
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1097 kcal
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Fat: 45.92g | Prot: 35.24g | Carb: 140.57g.
Breakfast: Smucker's Strawberry Jam, Bagel with Cream Cheese. Lunch: Broccoli Soup. Dinner: Bush's Best Baked Beans, Oscar Mayer Hot Dog Wieners. Snacks/Other: Kraft Cool Whip, Ready Pac Fruit Bowl. more...
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steady weight
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AnneMarie Scott's weight history
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