Weigh In record (no journal entry) for 03 January 2013
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150.8 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2013:
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1715 kcal
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Fat: 89.38g | Prot: 71.89g | Carb: 155.19g.
Breakfast: Orange Juice, Cream Cheese, Bialy. Lunch: Black Olives, 1 slice of Mod Pizza Mad Dog Pizza, Gorgonzola Cheese. Dinner: Kasha Varnishes, Gorgonzola Cheese, 1 slice of Mod Pizza Mad Dog Pizza, Black Olives. more...
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losing 1.4 lb a week
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