Weigh In record (no journal entry) for 21 June 2019
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95.2 lb
Lost so far: 8.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2019:
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1555 kcal
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Fat: 89.09g | Prot: 172.94g | Carb: 93.49g.
Breakfast: Nueces, ONDA FIT Torta de Avena y Proteína, La Serenísima Leche 0% Tenor Graso, Postres Tammy Cappucchino. Lunch: Salsa Blanca, Royal Flan Light, Calabaza, La Serenísima Queso Port Salut, Espinacas Cocidas (Frescas), Pechuga de Pollo sin Piel. Dinner: Muslo de Pollo (sin Comer la Piel), BEAUTYFREAK Birthday cake. Snacks/Other: Nueces, Zapallito Verde, La Serenísima Crema Light, Royal Postre Chocolate Light, Postres Tammy Cappucchino, Hummus, Mani King Pasta de Maní, Maní, Sturla Semilla de Girasol, Castañas de Caju, Almendras. more...
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losing 2.3 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Como cambias la foto de perfil?
21 Jun 19 by member: tucajas
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yo quiero saber también jeje
21 Jun 19 by member: gime82
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Magalí Rocío ~'s weight history
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