M2L5's Journal, 02 January 2013

141.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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1350 kcal

Fat: 52.25g | Prot: 52.50g | Carb: 164.50g.   Breakfast: Shedd's Spread Churn Style Vegetable Oil, caramel macchiato, Gluten Free Whole Grain Bread. Lunch: Clementines, Chicken Mini Tacos, Popcorners Sea Salt. Dinner: Frito Scoops, Chili (Small). Snacks/Other: crispy rice pb choco drizzle. more...

1652 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...