M2L5's Journal, 20 March 2012

135.0 lb Lost so far: 5.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1413 kcal

Fat: 53.43g | Prot: 58.78g | Carb: 179.89g.   Breakfast: Pure Unsweetened Almond Milk, Trix Cereal, caramel macchiato. Lunch: Hummus + Crackers, Apples . Dinner: Grilled Chicken Breast, French Fries (Medium). Snacks/Other: Mousse Temptations - Chocolate Indulgence, Gluten Free Pretzel Twists, crispy rice pb choco drizzle. more...

1552 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...