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M2L5
Journal
11 Mar 12
M2L5's Journal, 11 March 2012
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Weigh In record (no journal entry) for 11 March 2012
135.5 lb
Lost so far:
5.0 lb
.
Still to go:
0.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 March 2012:
1176 kcal
Fat: 55.83g | Prot: 34.75g | Carb: 137.57g.
Breakfast:
Bananas , caramel macchiato, Gluten Free Whole Grain Bread, Creamy Peanut Butter.
Lunch:
Turkey Pepperoni, Glutino Gluten Free Pretzel Twists, American Singles.
Dinner:
Rice Crust Cheese Pizza.
Snacks/Other:
Mousse Temptations - Chocolate Indulgence.
more...
1562 kcal
Activities & Exercise:
Yard Work (gardening) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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