M2L5's Journal, 11 March 2012

Weigh In record (no journal entry) for 11 March 2012
135.5 lb Lost so far: 5.0 lb.    Still to go: 0.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 March 2012:
1176 kcal Fat: 55.83g | Prot: 34.75g | Carb: 137.57g.   Breakfast: Bananas , caramel macchiato, Gluten Free Whole Grain Bread, Creamy Peanut Butter. Lunch: Turkey Pepperoni, Glutino Gluten Free Pretzel Twists, American Singles. Dinner: Rice Crust Cheese Pizza. Snacks/Other: Mousse Temptations - Chocolate Indulgence. more...
1562 kcal Activities & Exercise: Yard Work (gardening) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
losing 3.5 lb a week

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