M2L5's Journal, 08 March 2012

135.0 lb Lost so far: 5.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1324 kcal

Fat: 57.48g | Prot: 40.11g | Carb: 165.06g.   Breakfast: Creamy Peanut Butter, Gluten Free Whole Grain Bread. Lunch: Apples, Gluten Free Pretzel Twists, Fat Free Light Creamy Vanilla Yogurt. Dinner: Simply Steam Green Beans and Almonds (No Sauce), Chicken & Apple Sausage. Snacks/Other: All Natural Fruit Snacks, Banana, Ripple Cut Potato Chips, crispy rice pb choco drizzle. more...

1492 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...