M2L5's Journal, 07 March 2012

135.5 lb Lost so far: 5.0 lb.    Still to go: 0.5 lb.    Diet followed reasonably well.

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1464 kcal

Fat: 50.00g | Prot: 53.37g | Carb: 165.82g.   Breakfast: Rice Chex, Pure Unsweetened Almond Milk, caramel macchiato. Lunch: 4 Cheese Mexican, White Corn Tortilla, Chicken Mini Tacos, White Cheddar Cheese Popcorn (100 Calorie). Dinner: Ripple Cut Potato Chips, 6" Club, Provolone Cheese Slices. Snacks/Other: Pinot Gris (Grigio) Wine , crispy rice pb choco drizzle. more...

1497 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...