M2L5's Journal, 05 March 2012

136.5 lb Lost so far: 4.0 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

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1183 kcal

Fat: 45.00g | Prot: 31.50g | Carb: 164.00g.   Breakfast: Pure Unsweetened Almond Milk, Trix Cereal, caramel macchiato. Lunch: Clementines, Rice Crust Cheese Pizza. Dinner: Cauliflower and Cheese Sauce, MP REG CUT FRNCH FRIED POT, Chicken Nuggets - Wheat Free Gluten Free Recipe. Snacks/Other: crispy rice pb choco drizzle. more...

1608 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...