M2L5's Journal, 02 March 2012

136.0 lb Lost so far: 4.5 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

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1596 kcal

Fat: 52.25g | Prot: 25.10g | Carb: 159.48g.   Breakfast: caramel macchiato, Trix Cereal, Pure Unsweetened Almond Milk, Mott's Fruit Snacks. Lunch: White Cheddar Cheese Popcorn (100 Calorie), Turkey stick + crunch. Dinner: Real Bacon Bits, Honey Mustard Dressing, Sweet Potato Fries. Snacks/Other: Merlot Wine, Light String Cheese. more...

1503 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...