M2L5's Journal, 29 February 2012

137.5 lb Lost so far: 3.0 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

---

1310 kcal

Fat: 48.75g | Prot: 69.04g | Carb: 141.25g.   Breakfast: caramel macchiato, Trix Cereal, Pure Unsweetened Almond Milk. Lunch: Waffle Potato Fries (Medium), Honey Mustard Sauce, Grilled Chicken Nuggets (4 Pieces). Dinner: Mousse Temptations - Dark Chocolate Decadence, Pork Loin (Tenderloin) . Snacks/Other: White Cheddar Cheese Popcorn (100 Calorie), Pure Unsweetened Almond Milk, Trix Cereal, crispy rice pb choco drizzle. more...

1519 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...