M2L5's Journal, 26 February 2012

137.5 lb Lost so far: 3.0 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

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1551 kcal

Fat: 63.08g | Prot: 72.77g | Carb: 167.91g.   Breakfast: Rice Chex, Milk (Nonfat) , caramel macchiato. Lunch: California Chicken Burger. Dinner: American Singles, Gluten Free Whole Grain Bread, Light Fat Free Blueberry Patch Yogurt, Turkey Hot Dogs. Snacks/Other: 100% White Corn Bite Size Tortilla Chips, crispy rice pb choco drizzle. more...

1663 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...