M2L5's Journal, 23 February 2012

137.5 lb Lost so far: 3.0 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

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1245 kcal

Fat: 47.61g | Prot: 52.11g | Carb: 166.06g.   Breakfast: Gluten Free Cinnamon Raisin Bread, caramel macchiato. Lunch: Apples , White Cheddar Cheese Popcorn (100 Calorie), 6" Club, Provolone Cheese Slices. Dinner: White Bean Chicken Chili, 100% White Corn Restaurant Style Tortilla Chips. Snacks/Other: Roasted Salted Almonds. more...

1519 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...