M2L5's Journal, 21 February 2012

138.5 lb Lost so far: 2.0 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

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1391 kcal

Fat: 43.79g | Prot: 42.18g | Carb: 211.80g.   Breakfast: Bananas , Almond Milk - Dark Chocolate, caramel macchiato. Lunch: Chicken Soup with Rice Noodles, White Cheddar Cheese Popcorn (100 Calorie), Apples . Dinner: Ketchup, MP REG CUT FRNCH FRIED POT, Chicken Nuggets - Wheat Free Gluten Free Recipe. Snacks/Other: crispy rice pb choco drizzle. more...

1629 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...