M2L5's Journal, 22 November 2011

M2L5's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 November 2011

139.0 lb Lost so far: 1.5 lb. Still to go: 4.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 November 2011:

1392 kcal

Fat: 45.23g | Prot: 33.86g | Carb: 161.16g. Breakfast: raisin bread, caramel macchiato. Lunch: Chicken Mini Tacos. Dinner: Jr. Bacon Cheeseburger, French Fries (Small). Snacks/Other: Apples , Chardonnay, crispy rice pb choco drizzle. more...

1536 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in* to submit a comment*

M2L5's weight history

view complete history

M2L5's Journal, 22 November 2011

Submit a Comment

Other Related Links

Members

M2L5's weight history