Weigh In record (no journal entry) for 21 June 2019
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190.5 lb
Lost so far: 4.9 lb.
Still to go: 0.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 June 2019:
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367 kcal
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Fat: 21.27g | Prot: 15.70g | Carb: 27.10g.
Breakfast: Croissant, Gekookt Ei. more...
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losing 7.7 lb a week
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Hawkey4077's weight history
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