Weigh In record (no journal entry) for 21 June 2019
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138.2 lb
Lost so far: 11.7 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2019:
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934 kcal
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Fat: 43.67g | Prot: 40.22g | Carb: 70.47g.
Lunch: ピザハット じゃがチーズもち, ロッテアイス クーリッシュ エスプレッソ, Coffee, Fried Egg. Dinner: マクドナルド チキンマックナゲット 5ピース, マクドナルド マックフライポテト(S). more...
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steady weight
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Leilaine's weight history
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