Weigh In record (no journal entry) for 28 July 2010
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202.0 lb
Lost so far: 0.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 July 2010:
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1304 kcal
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Fat: 31.30g | Prot: 40.38g | Carb: 165.16g.
Breakfast: V-Fusion Light Pomegranate Blueberry, 2% Reduced Fat Milk. Lunch: Whole Fruit Bars - Pomegranate (Edy's), Vitamin Enhanced Water Lemonade. Dinner: Mediterranean Style Grilled Chicken & Roasted Vegetables, Three Cheese Blend (Parmesan, Romano & Asiago), Kens Lite Caesar, Organic Herb Mix. Snacks/Other: Diet Citrus Green Tea, Ice Cream Bars - Giant Latte, Rold Gold Honey Mustard Tiny Twist Pretzels. more...
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2896 kcal
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Activities & Exercise:
Housework - 2 hours, Shopping - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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