Weigh In record (no journal entry) for 03 January 2013
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170.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 January 2013:
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818 kcal
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Fat: 21.61g | Prot: 37.82g | Carb: 116.11g.
Breakfast: splenda, creamer, cup coffee. Lunch: diet coke, saltine crackers, Chili (Small). Dinner: pork, black eye peas, sweet potatoes, cabbage. Snacks/Other: gummie bears. more...
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reyeglass's weight history
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