unclemalisha's Journal, 03 January 2013

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Weigh In record (no journal entry) for 03 January 2013

186.0 lb Lost so far: 0 lb. Still to go: 36.0 lb. Diet followed poorly.

Diet Calendar Entries for 03 January 2013:

1376 kcal

Fat: 75.96g | Prot: 73.72g | Carb: 92.68g. Breakfast: Cream of Tomato Soup (Prepared with Milk), country crock, Aunt millies multigrain bread, coffee, sugar, whole milk. Lunch: campbells cream of tomato. Dinner: corned beef. more...

2262 kcal

Activities & Exercise: Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

gaining 0.3 lb a week

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unclemalisha's Journal, 03 January 2013

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