Weigh In record (no journal entry) for 03 January 2013
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158.8 lb
Lost so far: 53.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2013:
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127 kcal
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Fat: 4.57g | Prot: 1.64g | Carb: 21.63g.
Breakfast: Special K Pastry Crisps - Brown Sugar Cinnamon, Coffee, Caramel Macchiato Coffee Creamer Singles. more...
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steady weight
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chaplainswife's weight history
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