ssunderlin's Journal, 03 January 2013

ssunderlin's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 January 2013

183.0 lb Lost so far: 32.0 lb. Still to go: 18.0 lb. Diet followed poorly.

Diet Calendar Entries for 03 January 2013:

1191 kcal

Fat: 52.98g | Prot: 126.80g | Carb: 48.37g. Breakfast: Fresh Pork Sausage, egg. Lunch: sauerkraut, pork roast, kielbasa. Dinner: peas, chicken breast. Snacks/Other: All Natural Peanut Butter, carrot, blackberry, kirkland greek yogurt. more...

2371 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...

gaining 1.4 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

ssunderlin's weight history

view complete history

ssunderlin's Journal, 03 January 2013

Submit a Comment

Other Related Links

Members

ssunderlin's weight history